Coconut Oatmeal Muffins

Coconut Oatmeal Muffins

Yield: 12 muffins

Nutrition per muffin:

Calories 93.8

Fat:3.5g

Sodium:24.2mg

Total Carbohydrates:11.7g

Fiber:1.5g

Sugars:3.8g

Protein:4.3g

 

2 cups old fashioned oats

3 egg whites

6 oz plain 0% fat Chobani Greek yogurt

½ cup unsweetened applesauce

¼ cup unsweetened almond milk

1 tsp coconut extract

45 grams unsweetened flaked coconut (about ½ cup loosely packed)

½ tsp cream of tartar

1 ½ tsp baking powder

1 ½ tsp baking soda

¼ tsp salt

1 ¼ cups hot water

scant ½ cup baking stevia or splenda

 

Preheat oven to 350°, and grease a muffin tin. Mix all ingredients together either by hand or with a blender/hand blender and spoon into muffin tin. I mixed mine by hand and I think the texture would be smoother if mixed with a blender. I loved the texture though, nice and chewy like baked oatmeal. Bake for 25-30 minutes or until golden and crisp on top. Mine stuck to the pan a little so they may have needed a few more minutes to firm the bottom more. After they’ve cooled a few minutes flip them out of the pan so the bottoms don’t get soggy. They tasted amazing and I had some ‘tasters’ of what got stuck on the bottom of the pan!Image

 

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